Frequently Asked Questions
We bring all fitness equipment to your home or office. However, if you do own any fitness equipment our staff may incorporate your equipment into your fitness routines.
We have trained our clients in areas as small as studio apartments. Our staff is very creative and we will utilize the space you have to help you work out in the comfort of your home or office.
Yes we can and it is a wonderful feeling to train outdoors in a park, backyard or even on a beach!
We have open sessions Monday through Friday from 5:00 a.m. to 8:00 p.m. and Saturdays and Sundays as well.
Our one hour In Home Personal Training sessions range from $100.00 to $135.00 per hour depending on location and parking. Group training sessions range from $15.00 to $55.00 per person depending on size of group and location. We accept Credit Card, Check and Zelle Quick Pay as forms of payment.
Twenty three years and hundreds of successful happy clients who have seen results first hand! Nothing pleases us more than to see you reach your goals!
For the past 25 years, we have made over two thousand donations of $400.00 worth of our services to different organizations in the Chicagoland and Milwaukee areas. We also have had the pleasure of donating our time and talents in regards to on site massage and stretching to local golf outings such as…
- The Murray Brother’s Golf outings with Bill Murray, Chevy Chase and other celebrities
- The Cubs and White Sox Golf Outings and fundraisers
- The Blackhawks Fundraisers and Golf Outings
- The Chicago Bears Golf Outings
If you have a fundraiser that you are involved with and wish to have us send you a donation, please call Jill Lindberg at 847-370-3011.