Our Team

John Abramowicz

John's interest in fitness began in 1968. At 11 years old, John was ‘husky’. He had a naturally ‘heavy’ body type. By…

Karen is certified by the National Council on Strength and Fitness as a Certified Personal Trainer, and by Precision…

Lisa graduated from Dordt College with a Bachelors in Exercise Science. She holds certifications from the National…

Gary Boniecki is a dedicated fitness professional with over 25 years of fitness and wellness experience. After obtaining…

My journey of life and fitness has been a long but unusual one. I grew up as a chubby kid. I was always active but had…

Dan is a Biomechanical Specialist, Exercise Physiologist and a Cardiac Rehab Therapist. Dan has a bachelor’s degree in…

Adam Dempsay is an Exercise Physiologist and Certified Strength and Conditioning Specialist with a Bachelor's Degree in…

Erin has a B.S. in Exercise Science and a minor in Dance, Pedagogy. She has acquired a certification in Exercise…

Nicci Grabs, CPT-NASM, is a certified Personal Trainer through NASM, The National Academy of Sports Medicine. She…

Suzanne Janusz has been involved in the fitness and wellness industry for 20 years. Her fitness and wellness journey has…

Anthony is a graduate from The University of Illinois in Chicago. He received his B.S. in Kinesiology with a focus in…

Patrick has been involved in the Exercise, Nutrition and Massage industry for the past 10 years. He holds…

Marty is one of our most beloved trainers. He has the ability to help his clients reach goals far past what they…

Sherry has a masters degree in Clinical Exercise Physiology from Benedictine University and has been passionately…

Shawn True has over 15 years’ experience as a Personal Trainer, Master Resistance Training Specialist and Certified…